Lake Macquarie City Council and Avondale University have partnered on the Let’s Lift Lake Mac project in an effort to help boost happiness and wellbeing for residents.
The Let’s Lift Lake Mac program is a community version of the award-winning mental health and wellbeing program called The Lift Project, which draws together science-based, wellbeing-enhancing strategies. Run over seven weeks, participants will connect online and receive the tools, knowledge, and weekly challenges to help them take charge of their own wellbeing.
Mayor of Lake Macquarie, Kay Fraser joined Tracy Mac on Newcastle Live Radio to let us know how you get involved.
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