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Celebrate world chocolate day guilt-free

Today is world chocolate day, and Rhiannon Druce from Junee Licorice and Chocolate Factory says there’s no reason to feel guilty about celebrating with your favourite sweet treat.

Rhiannon told Newcastle in the Morning that chocolate, especially organic dark chocolate, can increase serotonin production, lifting the mood as well as being a powerful source of antioxidants, may reduce heart disease, and may improve blood flow and help lower blood pressure

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