A new study reveals that half of Aussies are snacking more in lockdown. A study by YouGov and plant-based snack brand Fancy Plants examined the way Australians’ eating habits have changed since the pandemic and the findings are quite surprising.
But it’s not a bad thing, even though we are snacking we are doing it in a healthy way.
Nutritionist Leanne Ward joined Tracy Mac on Newcastle In The Morning to speak about this new trend and explains the new trend toward “flexitarian” diets.
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