Wild Women Workshops with Special Guest Michelle
Newcastle Health Collective
19 Queen St, Cooks Hill, NSW, 2300
Wild Women Workshops
These workshops are designed to help connect us (women) to our true divine selves and to create a community of women craving to once again unite in circle in sisterhood.
During these workshops, we will learn about the phases of the moon, our own moon cycle.
We will share, learn & connect from each other. as women like we once did many years ago.
We invite all women from 10 years an over to join us (pre menstruating & menstruating)
We want this to be a welcoming safe place where we can connect & learn what it means to be a woman the ebbs & flows of our cyclic nature & how to embrace these ebbs & flows.
Learn how to honour being a woman in this fast-paced world where sometimes our bodies need time to rest & nourish & sometimes we feel like superwomen!
These workshops are for women to connect, inspire, learn from women to women. Creating a tribe, a community where womanhood, becoming a woman, being a woman is celebrated, honoured & understood!
THIS MONTHS HIGHLIGHTS
Set your body in motion and it will heal itself” Gabrielle Roth
First, you will be led through a beautiful hip opening yin yoga sequence to get you prepared….
THEN we hand over to Michelle!
Michelle Lampis is a certified 5Rhythms teacher with an MA in Dance and Somatic Movement Education and a BA in Social Work. She has danced around the world for over fifteen years and is passionate about gently guiding people back to their bodies.
5Rhythms is a global, free-form conscious dance practice. With no steps to follow, it is a fun and powerful way to give your mind, body and spirit a workout.
“We are born to dance. As babies, we dance before we speak, and in most cultures, dance is used to express, connect and heal. This has been lost in our culture, and instead, our bodies have become a battleground. My passion is to help people reconnect with their whole selves, find their own unique dance and once again make their bodies home.”
All ages & abilities, no previous dance experience necessary.
For more information about 5Rhythms: www.5rhythms.com
To connect with Michelle:
Followed by time to share & connect maybe with a cheeky vino!
Total investment $75
women 10 – 18 free with any other attending woman
limited to 10 wild women per session.
bookings essential via www.wildchildandco.com