Sunday, 1 December 2019
Sunday Morning Yoga
8:00 am until 9:00 am
Kick off Sunday mornings at Quill & Compass with easy flow yoga & stick around for a coffee or juice!
Uma’s classes are suitable for all levels & have the perfect balance of slow, soft, deep and powerful poses. Focusing on a flow style asana practice, you will find yourself stepping out of the mind and into your breath and body.
Bring your own mat and get ready to flow and let go!