Stretch Therapy™ Course (from 05.05.2021)


Wednesday, 5 May

Stretch Therapy™ Course (from 05.05.2021)

9:30am - 10:30am
Newcastle Health Collective
19 Queen St, Newcastle, NSW, 2300

From the organiser...

STRETCH THERAPY Courses are ongoing and currently running in Cooks Hill. Each course consist of 6 consecutive classes.
(You are welcome to join a course midway, you always work at your own level).
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THIS OFFERING IS FOR 4 REMAINING CLASSES IN THE CURRENT COURSE.
Dates and prices are adjusted accordingly.
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4 WEEKS 60 MINUTES
A consecutive and progressive series of Stretch Therapy™ classes emphasising mind-body connection, focussing on joint mobilisation, spinal movements and dynamic and active stretching. Loosen up, release muscle tension, improve range of motion and move with ease. Classes include solo and partner stretches. Courses are ongoing.
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Open level, beginners, experienced and continuing participants are welcome at any time. Options to join courses after commencement available, provided spots are open.
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Sign up now to join the current course!
Take advantage of the introductory offer.
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Class numbers are capped.
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Movement Coach and ST Teacher @helenilich