Pop Up Community Yoga Classes with Alessandra Adam
Peaceful Minds Project
Shop 5, 110 Scott Street, Newcastle, NSW
Join the beautiful Ale for 3 weeks of Saturday afternoon Yoga at Peaceful Minds Project. You can come to one, two or all three of these classes; no bookings are necessary and each class is only $10. BYO mat if you have one, all other props supplied.
Ale’s class is a slow-flow asana sequence suitable for varied levels. Offering an opportunity to explore the focus of your awareness through a combination of breath and movement.
Ale invites you to explore yoga-based mindfulness practice, balancing body and mind to your own personal need.
Each class is 75 minutes of pure bliss and restorative rhythm. Come and discover the foundations and benefits of her teachings.
Alessandra is also a Reiki practitioner, Ayurvedic Massage therapist, Steiner trained Early childhood Educator, Mum, surfer and runs Merewether Beach Clean.