Meditate to Radiate – 4 week series
Peaceful Minds Project
Shop 5, 110 Scott Street, Newcastle, NSW
MONDAYS IN JUNE/JULY at Peaceful Minds Project STUDIO, 17th, 24th, 1st and 8th 7.30pm – 8.30pm
Bookings are essential essential –
This is a series of 4, one hour classes in which you will be guided through a different Meditation each week.
This is an opportunity to deeply relax and find space within, whilst exploring some different meditation techniques (sound bath, visualisations, and breath work). Being guided through Meditation in a group setting is a powerful way to find deep stillness, shift emotion/energy and learn from yourself (your greatest teacher!!).
Suitable for all levels, these classes will consist of a guided Meditation around 40 minutes in length with opportunities for journaling, sharing, intention setting and a short discussion each week around the different techniques and Meditation in general.
Investment: $85 (all props included)