Lifelife Hunter is asking you to Challenge Yourself in October for Mental Health Awareness Month.
The organisation, that helps support local people overcome their mental health challenges, urgently needs community support to continue its lifesaving work. People can set their own challenges like giving up coffee or sugar, getting fitter, or making some space for better self-care.
Pat Calabria from Lifeline Hunter joined Tracy Mac on Newcastle Live Radio to talk about how you can “Challenge Yourself”.
NEWCASTLE LIVE RADIO
Download the Newcastle Live Radio iPhone app from the Apple App Store.
Download the Newcastle Live Radio Android app from Google Play.
Tune in using your web browser.
Alexa, start Newcastle Live Radio!
Missed your favourite programe? You can listen back to all the highlights.
Join the conversation and become a member of our radio family.
Check out our schedule.
Never miss a thing!